Find Calm Again - 5 Days to Reconnect with Yourself

From chaos to calm - one breath at a time.

A simple Step-by-step journey to help you feel peaceful, centered, and confident.

Format:

• 5 daily emails
• 1 printable pdf workbook (guided prompts + reflection space)
  
  Goal: By the end of this 5 day journey you'll 
• Feel calmer and more grounded - even when life feels messy
• Start to trust your own inner guidance again.
• Feel lighter, clearer. and more at peace in your body
• Finally stop feeling "stuck" - and start feeling safe within yourself